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Egg Substitutes for Baking

Out of eggs? Baking for someone who doesn’t eat them? There are plenty of ways to substitute an egg, but the best swap depends on what the egg is doing in the recipe.

One quick warning: your finished recipe may not have exactly the same texture or rise as it would with a real egg. That doesn’t mean it won’t be delicious—it just means substitutions sometimes behave a little differently.

13 Egg Substitutes

SubstituteFor 1 EggBest For / What to Know
Aquafaba (Chickpea Liquid)3 tbsp. aquafaba = 1 eggThe liquid from canned chickpeas works as a binder. It can also be whipped for egg-free meringue-style recipes.
Vinegar + Baking Soda1 tbsp. distilled white or apple cider vinegar + 1 tsp. baking soda = 1 eggUseful when the egg is helping a baked good rise. The acid and baking soda react to create lift.
Liquid Egg SubstituteFollow package directionsCommercial liquid egg replacements are an easy option. Use the package directions for the correct amount.
Powdered Egg ReplacerFollow package directionsCommercial powdered egg replacers are designed to mimic some of the jobs eggs do in baking. Mix and use according to the package.
Ground Flaxseed + Warm Water1 tbsp. finely ground flaxseed + 3 tbsp. warm water; rest 10 minutes = 1 eggThe mixture thickens as it sits and works well as a binder.
Vegetable Oil + Baking Powder + Water1½ tbsp. vegetable oil + 1 tsp. baking powder + 1½ tbsp. water = 1 eggA useful option in quick breads, muffins, and similar baked goods when you need moisture plus some lift.
Applesauce¼ cup unsweetened plain applesauce = 1 eggBest for binding and moisture when another leavening ingredient is already in the recipe. If using sweetened applesauce, consider reducing other sweeteners.
Mashed Banana¼ cup mashed banana = 1 eggAdds moisture and binding, but also adds banana flavor and sweetness. It does not provide much lift.
Chia Seeds + Water1 tbsp. chia seeds + ⅓ cup water; rest 15 minutes = 1 eggWorks as a binder in brownies and quick breads. Expect a slightly denser finished texture.
Arrowroot Powder + Water2 tbsp. arrowroot powder + 3 tbsp. water = 1 eggUseful mainly for binding and moisture in baked goods that already contain another leavening agent.
Soy Protein Powder + Water1 tbsp. soy protein powder + 3 tbsp. water = 1 eggProvides binding and moisture and works best when another ingredient is handling the leavening.
Yogurt¼ cup yogurt = 1 eggGreat for binding and moisture in baked goods that already use baking powder or baking soda.
Silken Tofu¼ cup blended silken tofu = 1 eggA good choice for denser baked goods and quick breads. Blend until smooth before adding it to the recipe.

Laura’s Tip

Before grabbing the first substitute on the list, think about what the egg is doing in the recipe. Is it there for binding? Moisture? Lift? That’s the part you’re trying to replace. And if you’re baking something where eggs do a LOT of the heavy lifting, expect a substitute to change the final result.


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